EP1 Lucy Hale & Fighting Demons in PublicJul 30, 2021
Lucy Hale and Demi share their struggles with eating disorders and discuss the challenges using their voices for activism.
EP2 Olivia Munn Speaks Up & Fights BackJul 30, 2021
Olivia Munn joins Demi for an in-depth conversation about activism, speaking up in the “Me Too” era and tuning out negativity.
EP3 YG Uses His VoiceJul 30, 2021
YG sits down with Demi to discuss the Black Lives Matter movement, his troubled past, and his new focus on positivity and fatherhood.
EP4 Nikita Dragun: Living Your TruthJul 30, 2021
Nikita Dragun joins Demi to discuss living a true life.
EP5 Jameela Jamil and New FeminismJul 30, 2021
Demi and their long-time friend Jameela Jamil discuss modern feminism, gender expectations, and the shallow portrayal of women in pop culture.
EP6 Jay Shetty: Thinking Like a MonkJul 30, 2021
Author and life coach Jay Shetty shares his methods for finding peace, improving self-awareness, and training yourself to “think like a monk.”
EP7 Dr. Steven Greer: The Great UFO CoverupJul 30, 2021
Dr. Steven Greer, an expert on ET life forms, shares strategies to make contact with interplanetary visitors and Demi reveals their own experience with using consciousness to make contact.
EP8 Elyse Resch and Intuitive EatingJul 30, 2021
Author and nutritionist Elyse Resch discusses the concept of “intuitive eating,” and Demi reveals their own long battle with—and eventual recovery from—an eating disorder.
EP9 Matthew & Sirah: Friendship During Dark TimesJul 30, 2021
Demi’s closest friends Matthew Scott Montgomery and Sirah reveal the pain they shared when learning about Demi’s near-fatal overdose and the core of their friendship that brought them closer during troubled times.