Headspace Guide to Meditation

2021

Seasons & Episodes

  • 1

8.4| TV-G| en| Animation, Documentary
Synopsis

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

... View More
Stream Online

Stream with Netflix

Director

Producted By

Vox Media Studios

Headspace Guide to Meditation Trailers,Teasers and Images

  • Top Credited Cast
Andy Puddicombe as Self (voice)