OKTAGON MMA - Stage to the Cage

2023

Seasons & Episodes

  • 1

EP1 Episode 1 Sep 06, 2023

Paul Smith wonders if he wants to get into a cage with someone who wants to punch his head in. Meanwhile, Jake Quickenden would rather get hurt than quit so he's definitely in the right place.

EP2 Episode 2 Sep 06, 2023

Paul and Jake travel to Ireland, home to some of MMA's best gyms and fighters. As training ramps up, Jake wonders why he suddenly looks 45 years old and Paul gets 'tickled' by top coach John Kavanagh.

EP3 Episode 3 Sep 06, 2023

Jake has to lose 17 kilos to make weight, but at 35 he's feeling it and he's kicked all the hair off his legs. Data-loving Paul gets dressed up like Bain to do a fitness test at Science to Health.

EP4 Episode 4 Sep 06, 2023

Paul's wife Lori is clear - if you lose, don't come home. Oh, and he has a 'Hulk nip'. After eating curry on TV, Jake imagines how he'd deal with a gang of youths in a car park... then breaks wind.

EP5 Episode 5 Sep 06, 2023

Paul's soaking up the knowledge of multiple coaches including Owen Livesey. Is it too much information? Jake's running a marathon dressed as a bone but is concerned about his 'chocolate' hamstrings.

EP6 Episode 6 Sep 06, 2023

In this episode, both fighters start to question why they ever got into the whole process, but slow and steady progress after week's of hard work buoys them both. A new found appreciation for MMA is their mindset, as the fight at the AO Arena in Manchester ticks over to 6 months away.

EP7 Episode 7 Sep 06, 2023

After three weeks off through injury, Paul gets a myofascial scrape that leaves him red raw and turning the air blue. And Jake risks his groin and hammies by taking part in a charity football match.

EP8 Episode 8 Sep 06, 2023

Jake's having a bad day. He's knackered. His body's broken. On the upside - he's shredded. Paul finds himself in deep water when he disses Transformers. But he knows he must get used to discomfort.

EP9 Episode 9 Sep 06, 2023

Work-life balance? Paul plays two huge gigs having taken a sweet upper cut to the cheek during training. Jake laments the training time he'll lose as he begins rehearsals for the Full Monty.

EP10 Episode 10 Sep 06, 2023

Jake starts an eight-month run of Full Monty and gives new meaning to spring out of bed. Paul's pushing himself to the absolute limit, but still wonders if he's doing enough. Now fight camp begins.

EP11 Episode 11 Sep 06, 2023

As he tries to make weight, Jake gets hangry, which isn't helped by jogging to the wrong gym for training. Paul tries to get used to being locked in a cage and hit and collects another black eye.

EP12 Episode 12 Sep 06, 2023

Spa or spar? The fight nears and training intensifies giving new meaning to the word spa when uttered by a celebrity. Instead of backrubs and champagne it's being punched in the face and real pain.

EP13 Episode 13 Sep 06, 2023

The lads take stock - the sacrifices, the little steps as well as the big leaps. Paul has his body composition assessed. Although laidback, Jake can tense up on the mat so needs to be able to reset.

EP14 Episode 14 Sep 06, 2023

Two distinct personalities have emerged. Jake the man of faith trusts his training and loves big hits. Paul the man of science focuses on his numbers and favours grappling. Which style will prevail?

EP15 Episode 15 Sep 06, 2023

In the final episode, Paul completes his last sparring session fully hydrated. Jake's body has had enough and he's down with a dose of 'man flu'.
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Synopsis

Reality TV star Jake Quickenden and stand-up comedian Paul Smith devote 10 months of their lives training to become MMA fighters before facing off at the UK's inaugural OKTAGON MMA event in Manchester.

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