Watch Lose a Stone in 21 Days with Michael Mosley(2020) Online Free, Lose a Stone in 21 Days with Michael Mosley All Seasons

Seasons & Episodes

EP1 Episode 1 Aug 05, 2020

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

EP2 Episode 2 Aug 12, 2020

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

EP3 Episode 3 Aug 19, 2020

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.

5.5| en| Documentary, Reality

Synopsis

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

Stream Online

The movie is currently not available onine

Cast

Michael Mosley

Director

Producted By

Channel 4 Television