Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0| 0h43m| NR| en| Documentary
Storyline

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

... View More
Where to Watch

The movie is currently not available onine

Starring

Producted By

Weider Health and Fitness

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailers,Teasers and Images

  • Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Cast