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Jane Fonda's Complete Workout

1988
Jane Fonda's Complete Workout
7.2| 0h30m| en| Documentary
Storyline

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two for an interval training effect to maximize fat burning. Upper and lower body toning segments precede and follow the aerobics which can be done with or without dumbbells or ankle weights.

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Starring

Jane Fonda

Producted By

Jane Fonda's Complete Workout Trailers,Teasers and Images

  • Jane Fonda's Complete Workout Cast
Jane Fonda as Self